Weekly Menu Plan + Top Hy-Vee Sales (6.14.23)
Our weekly menu plan is here to help you save time, and money, and eat healthier. We hope you find some dinnertime inspiration!
Sponsored by Hy-Vee (Columbia)
What You’ll Find on Our Weekly Menu Plan
- Recipes You’ll Love: Our family-friendly recipes are simple and made with recognizable, real food ingredients. Pick and choose what works for you.
- Top Weekly Sales: Don’t waste time scouring the sales. We’ve done it for you! Our menu plan is based around the top real food (no junk!) sale items we find at Hy-Vee that week, so you can save money by shopping smartly. If you don’t have a Hy-Vee, no sweat. Our plan will still work great!
- Stock Up and Save: To save even more money, stock up on those hot Hy-Vee deals and store them for later using our instructions.
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Top Hy-Vee Sales This Week
All Hy-Vee sales below run from 6.14.23 through 6.20.23 unless otherwise specified.
Fresh pork tenderloin, $3.77/lb.
Stock Up and Save: Wrap tightly, and store in freezer for up to 9 months.
Hy-Vee fresh whole chicken, $1.77/lb.
Stock Up and Save: Wrap tightly, and store in freezer for up to 9 months. (Check out this post on what to do with leftovers from a whole chicken.)
Basket & Bushel Strawberries, $1.98/each
Stock Up and Save: Wash, chop or slice (or leave whole), freeze on baking sheet. Transfer to a freezer-safe container for up to 8 months. (Have you tried our Strawberry Freezer Jam yet?)
Just Bare chicken drumsticks or thighs, $2.99/each (20 oz.)
Stock Up and Save: Wrap tightly, and store in freezer for up to 9 months.
Hy-Vee canned beans, $.68/each (15.5 oz.)
Stock Up and Save: Store in pantry until indicated date on package.
Weekly Menu Plan
Pro Tip: Most of our main dish recipes include freezing instructions, so you can double and freeze a batch for later.
Monday:
- Chicken Parmesan Sandwiches (New Recipe!)
- Classic Fruit Salad
Tuesday:
- Grilled Pork Tenderloin
- Grilled Corn on the Cob (Or try our microwave method.)
Wednesday (Breakfast for Dinner):
Thursday:
Friday:
- Instant Pot Whole Chicken with Gravy (Slow Cooker directions too.)
- Summer Strawberry Salad
Saturday:
- Baked Nachos (Use up leftover meat and veggies.)
- Guacamole and Pickled Red Onions
Sunday:
- Italian Baked Chicken Thighs (A reader favorite, and can be made in the air fryer!)
- Oven Roasted Broccoli
- Whole Wheat Chocolate Chip Cookies
Want to stock your freezer with 6 meals in just 1 hour!?
We can help! Our 1 Hour Freezer Prep Sessions help you make 6 freezer meals in just 1 hour.
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