Weekly Menu Plan + Top Hy-Vee Sales (1.19.22)

January 18, 2022

Our free Weekly Menu Plan is here to help you save time and money, eat healthier, and bring your family together around the table. Even if you don’t live near a Hy-Vee, you can still use our plan for the meal ideas.

Here’s what you’ll find on our weekly menu plan…

Recipes You’ll Love: Our family-friendly recipes are simple and made with recognizable, real food ingredients. Pick and choose what works for you.
Top Weekly Sales: Don’t waste time scouring the sales. We’ve done it for you! Our menu plan is based around the top real food (no junk!) sale items we find at Hy-Vee that week, so you can save money by shopping smartly. If you don’t have a Hy-Vee, no sweat. Our plan will still work great!
Stock Up and Save: To save even more money, stock up on those hot Hy-Vee deals and store them for later using our instructions.

Sponsored by Hy-Vee (Columbia)

All Hy-Vee sales below run from 1.19.22 through 1.25.22 unless otherwise specified.

Mangoes or avocados, 3/$3 Stock Up and Save: For mangoes, peel, core, chop, and freeze on baking sheet. Transfer to freezer-safe container for 8-10 months. For avocados, peel, chop or mash, add lime juice, and freeze for up to 3 months, (Read THIS POST for more information on freezing avocados!)

Hy-Vee pasta, $.77/each (12 or 16 oz.) Stock Up and Save: Store in pantry until indicated date on package.

Hy-Vee Choice Reserve boneless beef stew meat, $5.99/lb. Stock Up and Save: Wrap tightly, and store in freezer for up to 9 months.

Fresh chicken drumsticks or thighs, $1.48/lb. Stock Up and Save: Wrap tightly, and store in freezer for up to 9 months.

Hy-Vee natural cheese, $7.99/each (32 oz., shredded, chunk, or sliced) Stock Up and Save: Store in freezer-safe container for 3-6 months. (Read THIS POST for more information on freezing cheese!)